Family ownedChristchurch, NZ
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10-Year Limited Warranty
10
YEAR
Limited Warranty
What's covered
- Structural Warranty (Indoor Saunas) — 10 years
- Internal Structural Warranty (Outdoor Saunas) — 7 years
- Exterior Structural Warranty (Outdoor Saunas) — 5 years
- Heater & Electrical Componentry Warranty — 2 years
- ✓ Structural (Indoor) 10 years
- ✓ Internal structural (Outdoor) 7 years
- ✓ Exterior structural (Outdoor) 5 years
- ✓ Heater & electrical 2 years
Covers manufacturing defects under normal residential use. Commercial terms vary.
Warranty claim or question? Contact our teamIntroducing the "Genesis Ice Bath" - Your Ultimate Recovery Companion
At Health HQ, we're dedicated to promoting your health and wellbeing, with the Genesis Ice Bath being a revolutionary addition to the health arsenal. Whether you're an elite athlete, a fitness enthusiast, or simply someone who values holistic well-being, this ice bath is designed to elevate your recovery routine and provide you with a multitude of benefits.
Specifications:
- Dimensions: 80*80 cm
- Capacity: 400L
- Fit: Can comfortably fit someone over 6ft and 140kgs
- Indoor/Outdoor Use: Versatile for any environment
- Suitable Temperature Range: 0°C to 60°C
What comes with the Tub:
- Genesis Ice bath with 8 support legs
- Water Seat
- Repair Kit
- Drainage Valve
- Extendable Drainage Pipe
- Hand Pump
What’s in the Bundle:
- Everything that comes with the Tub +
- Thermo Insulated Lid
- Weather Cover
- Carry Bag
No Ice Required: Genesis Ice Bath naturally maintains optimal cold therapy temperatures (3-15°C), thanks to its five-layer insulation.
For Extra Chill: Add frozen ice from the HealthHQ Ice Mold Trays to lower the temperature even further.
- Unpackage all your items.
- Place each of the legs into the slots on the side of the Genesis Ice Bath.
- Inflate the top ring around the ice bath.
- Screw on the Drainage Valve (including washers).
- Ensure the internal plug in the Ice Bath is closed.
- Inflate Thermo insulated lid.
- Fill and enjoy!
Easy Maintenance: Designed for year-round outdoor use, with a bottom nozzle and extendable pipe for effortless draining and refilling.
One well-known study looked at sessions between 3-14 degrees, adding up to about 11 minutes per week with the heart submerged, spread over around three sessions. Start shorter and build up.
Tip: Use the ice bath in the morning for the coolest temperatures or simply add ice to bring it to your desired temperature. Depending on the location, the night cools the water down to around 7 degrees.
Post-Training Soreness: Many athletes use cold water after hard sessions. Studies have looked at its effect on muscle soreness.
Recovery Research: Cold water immersion is one of the most studied recovery tools in sport.
Circulation: Cold narrows blood vessels, then they widen again as you warm up. Researchers are looking at how this affects circulation.
Mood and Energy: Many people say they feel alert, upbeat and energised after a plunge.
Focus: Stepping into cold water takes focus, and many people say it helps them feel calmer under stress.
Sleep: Many people enjoy an evening plunge to wind down. Research on cold exposure and sleep is still growing.
Brown Fat Research: Scientists are studying how regular cold exposure affects brown fat, a type of fat that helps the body make heat.
Start Safely: Start with short sessions and check with your GP first if you have a health condition.
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Product Specifications
Elevate your recovery game and embrace the transformative benefits of cold therapy with the Genesis Ice Bath from Health HQ. Whether you're an athlete seeking peak performance or someone looking to optimize your well-being, our ice bath is your go-to solution. Start your journey to enhanced recovery and resilience today!
Pricing:
- Tub: $165
- Insulated Lid: $25
- Tub Cover: $25
- Carry Bag: $25
- Bundle (Tub, Insulated Lid, Tub Cover): $199.99
Key Features
Spacious Design: Fits individuals over 6ft comfortably.
Portable: Perfect for travel. Easy assembly and disassembly, complete with a carry bag for your convenience.
Weather-Resistant: Can be stored outside, built to withstand various weather conditions.
Environmentally Friendly Materials: Made from 3-layered, eco-friendly materials for durability.
Extra Stability: Eight legs for enhanced stability, surpassing competitors' six-legged designs.
High Quality: Built to last with Rip-stop Strengthened Polyester fabric and UV-resistant skin-friendly PVC inner lining
Insulated Material: Made to stay cooler for longer.
Why Ice Baths?
The Benefits of Cold Therapy
Cold therapy has been embraced by athletes and wellness fans worldwide, and researchers are studying it more every year. Here's why people love it:
Muscle Soreness
Many athletes use ice baths after training. Studies have looked at their effect on post-exercise muscle soreness and how ready you feel for the next session.
Recovery Research
Researchers are studying how cold water immersion affects the body after hard exercise. It's one of the most studied recovery tools in sport.
Soothing Cold
The cold feels soothing on tired, achy muscles after a big session. If you have an injury or health condition, check with your physio or GP first.
Circulation
Cold makes blood vessels narrow, then widen again as you warm up. Researchers have looked at how this affects circulation, especially when paired with a sauna.
Better Sleep
Many people say an evening cold plunge helps them wind down. Research into cold exposure and sleep is still growing.
Feel-Good Rush
Many people say they feel alert, upbeat and refreshed after a cold plunge.
A Nordic Ritual
Cold plunging is a long-standing tradition in Nordic countries, often paired with a sauna. Many people make it part of their daily routine.
Brown Fat Research
Scientists are researching how regular cold exposure affects “brown fat”, a type of fat that helps the body make heat.
Mental Resilience
Stepping into cold water takes focus. Many people say regular plunges help them feel calmer and better able to handle stress.
