Free Christchurch Pick Ups 📦 | Proudly NZ Owned and Operated 🥝
Worldwide Delivery 🚢 | Proudly NZ Owned and Operated 🥝

Language

Currency

Your cart

Your cart is empty

Check out these collections.

Save up to 7%

HealthHQ Sentinel Outdoor Traditional Barrel Sauna

SKU: T101018
Regular price $11,340.93 $10,500.68 7% off
Unit price
per
HealthHQ Sentinel Outdoor Traditional Barrel Sauna
HealthHQ Sentinel Outdoor Traditional Barrel Sauna
HealthHQ Sentinel Outdoor Traditional Barrel Sauna
HealthHQ Sentinel Outdoor Traditional Barrel Sauna
HealthHQ Sentinel Outdoor Traditional Barrel Sauna
HealthHQ Sentinel Outdoor Traditional Barrel Sauna
HealthHQ Sentinel Outdoor Traditional Barrel Sauna
HealthHQ Sentinel Outdoor Traditional Barrel Sauna
HealthHQ Sentinel Outdoor Traditional Barrel Sauna
HealthHQ Sentinel Outdoor Traditional Barrel Sauna
HealthHQ Sentinel Outdoor Traditional Barrel Sauna
HealthHQ Sentinel Outdoor Traditional Barrel Sauna
HealthHQ Sentinel Outdoor Traditional Barrel Sauna
HealthHQ Sentinel Outdoor Traditional Barrel Sauna
Save up to 7%

HealthHQ Sentinel Outdoor Traditional Barrel Sauna

SKU: T101018
Regular price $11,340.93 $10,500.68 7% off
Unit price
per
American Express
Apple Pay
Google Pay
Mastercard
PayPal
Shop Pay
Union Pay
Visa

Would you like to add any custom features or make changes to your order?

Availability:
 
(0 in cart)
Tax included.Shipping calculated at checkout.

Introducing the HealthHQ Sentinel Outdoor Traditional Barrel Sauna

HealthHQ Sentinel Outdoor Traditional Cabin Sauna—your perfect backyard retreat for relaxation and well-being. Thoughtfully designed for outdoor use, this premium cabin sauna blends comfort, style, and practicality, offering a luxurious sauna experience for you and your family.

Specifications:

HealthHQ Sentinel Outdoor Traditional Cabin Sauna

  • Dimensions: 1800L*2400W*1800H mm
  • Dimensions Including Base: 1800L*2400W*1900H mm
  • Font: External Seating
  • Weight: 570kgs
  • Packing Size: 2470L*1150W*900H mm (Wooden Crate)
  • Packing Weight: 590kgs
  • Material: Red Cedar
  • Glass: 8mm Tempered Glass
  • Temperature Range: 15°C - 90°C
  • Capacity: 6-Person size
  • Heater: 6kW Traditional Heater
  • Heater Options: Standard or Harvia or Wood Stove
  • Warranty: 5-Year Limited Warranty
  • Power: 6kw
  • Voltage: 220-240V
  • Amp: 28A
  • Cable Type: Cable
  • Lighting: Lamp
  • Control: Stove Control Dial

Upgrades

  • Harvia Heater Upgrade: +$780
    Upgrade your sauna heater to a premium world-renowned Harvia traditional sauna heater
  • Wood Stove Heater Upgrade: + $973.93
    Transform your beautiful new sauna to run off the grid with a fantastic wood stove heater, creating an equivalent of 15-18KW with no power required.

Includes:

  • Stove
  • Bucket and Ladle
  • Wet Thermometer
  • Hourglass
  • Sauna Heater Stones

Superior Craftsmanship:

Built from premium Red Cedar, the HealthHQ Sentinel is designed to endure outdoor conditions while requiring minimal upkeep. Its robust structure not only adds elegance to your outdoor space but ensures durability for years of relaxation.

Simple & Convenient Controls: 

The sauna's user-friendly controls allow you to easily set your desired temperature, giving you a personalized and effortless sauna experience at any time.

Wellness Benefits: 

In addition to relaxation, the HealthHQ Sentinel provides numerous health benefits like stress relief and improved circulation. With its spacious layout and comfortable seating, it's perfect for sharing these wellness perks with family and friends. 

Enhance Your Outdoor Space:

Whether placed in your garden or by the pool, the HealthHQ Sentinel Plus+ adds a luxurious touch to any outdoor setting, transforming it into a private wellness sanctuary.

International Shipping

Globally delivered to your door

Custom Order for You

Made for you and your country

Support

Need help? Contact us

Assembly Available
Secure Payment
Pickup Available
Kiwi Owned
Made to your Country Requirements
HealthHQ Sentinel Outdoor Traditional Barrel Sauna

HealthHQ Sentinel Outdoor Traditional Barrel Sauna

Everything you need to know:

From ordering to enjoying your amazing new sauna

Have a Question?

Please reach out if you have any questions at all about our range, if you would like a quote, or is there is anything we can do to support!

Get in Touch

Book a Call: Speak with one of our experts to help find your perfect wellbeing setup!

From Order to your Backyard: Globally

The entire made to order process from you locking in your new sauna to you transforming your wellbeing from home!

Ordering

Select your Perfect Sauna

Lock in a fantastic sauna from our range or a custom option for you

Manufacturing

Making your Sauna

Your new sauna will be hand made by our experts, specialising in saunas for over 15 years

Down to the last detail

Made to Order

Your new unit will be made exactly for you, matching every single adjustment and feature selection

From us to you

Global Delivery

Once your new unit is ready to roll, it will be sent on its way to you

How will my new sauna arrive?

Flat Packed Protective Crate

Your fantastic new unit will arrive flat-packed in a protective wooden crate for easy assembly by you or our team!

assembling your new unit

Assembly

We can walk you through the assembly process, or alternatively, we have experts internationally who can put your amazing new sauna together for you

reap the benefits

Transform your Wellbeing

With your very own wellness retreat at home, have a look at our guides on how to maximise your new sauna for the benefits that are most important you you!

  • The History of Saunas and Their Significance

    Saunas have been a part of human culture for thousands of years, originating in various traditions such as Finnish savusaunas, Russian banyas, and Native American sweat lodges. Historically, they served as places of healing, spiritual purification, and community bonding.

    Today, saunas remain highly relevant, offering benefits such as stress relief, detoxification, improved circulation, and mental clarity. Modern innovations like infrared saunas complement traditional designs, making them accessible for diverse lifestyles. Saunas continue to provide a timeless sanctuary for relaxation and well-being in our fast-paced world.

    Read More: The History of Saunas and Their Significance

The History of Saunas and Their Significance

Saunas have been a part of human culture for thousands of years, originating in various traditions such as Finnish savusaunas, Russian banyas, and Native American sweat lodges. Historically, they served as places of healing, spiritual purification, and community bonding.

Today, saunas remain highly relevant, offering benefits such as stress relief, detoxification, improved circulation, and mental clarity. Modern innovations like infrared saunas complement traditional designs, making them accessible for diverse lifestyles. Saunas continue to provide a timeless sanctuary for relaxation and well-being in our fast-paced world.

Read More: The History of Saunas and Their Significance

Why use Saunas?

What are some of the incredible research based health benefits of the sauna, an ancient tradition embraced by many cultures

Cardiovascular Health

  • Lower risk of heart disease
  • Reduced cardiovascular-related mortality

Mental Well-being

  • Improved mood
  • Lower risk of dementia and Alzheimer's
  • Potential for reduced depression risk

Physical Fitness

  • Increased endurance
  • Enhanced cardiovascular function

Weight Management

  • Burns calories

Improved Sleep

  • Enhanced sleep quality

Enhanced Circulation

  • Improved blood flow

Respiratory Health

  • Potential relief for respiratory issues

Metabolic Health

  • Improved blood lipid levels
  • Better insulin regulation

Pain Relief

  • Potential relief from muscle and joint pain

Resilience to Stress

  • Increased stress tolerance

Relaxation

  • Promotes relaxation and stress reduction

Muscle Maintenance

  • Reduced muscle protein breakdown
  • Aid in muscle recovery

Detoxification

  • Elimination of toxins through sweating

Social Benefits

  • Provides a social and relaxing environment

Skin Health

  • Cleanses and rejuvenates the skin

Dr. Rhonda Patrick's Recommended Sauna Protocol

New Guides & Research

Can Sitting in a Sauna Build Muscle? The Surprising Science You Need to Know

Can Sitting in a Sauna Build Muscle? The Surprising Science You Need to Know

Saunas have long been praised for their relaxation and recovery benefits, but new research suggests they may also support muscle growth. Whether you're lifting heavy in the gym or just...

Read more
Stop Guessing: Discover the Exact Number of Ice Baths to Skyrocket Recovery

Stop Guessing: Discover the Exact Number of Ice Baths to Skyrocket Recovery

Optimizing recovery is just as important as the training itself—and ice baths (cold plunges) are one of the most effective tools in your arsenal. But how often should you take...

Read more
Can Cold Water Immersion Improve Mental Resilience and Impact Mood?

Can Cold Water Immersion Improve Mental Resilience and Impact Mood?

Cold water immersion (CWI)—the practice of submerging the body in cold water—has surged in popularity not only for physical recovery but also for its potential mental health benefits. In this...

Read more
Ice Baths vs. Saunas vs. Contrast Therapy: Which Recovery Method Actually Works Best?"

Ice Baths vs. Saunas vs. Contrast Therapy: Which Recovery Method Actually Works Best?"

In the world of sports recovery, ice baths, contrast water therapy, and saunas are three of the most popular methods used by athletes to reduce soreness and improve performance. But...

Read more
How to Choose Between an Electric vs. Wood Stove Traditional Sauna Heater

How to Choose Between an Electric vs. Wood Stove Traditional Sauna Heater

A traditional sauna heater is the heart of any authentic sauna experience. Whether you opt for the convenience of an electric heater or the rustic charm of a wood-fired stove,...

Read more
What Are the Best Practices for Preparing Before and Recovering After an Ice Bath?

What Are the Best Practices for Preparing Before and Recovering After an Ice Bath?

Cold plunges and ice baths are incredible tools for muscle recovery, inflammation reduction, and mental clarity—but how you prepare before and recover after the plunge can make a huge difference...

Read more
Are There Any Risks or Potential Side Effects Associated With Using Ice Baths?

Are There Any Risks or Potential Side Effects Associated With Using Ice Baths?

Ice baths—also known as cold plunges or cold water immersion—have exploded in popularity for their benefits in recovery, mental clarity, and inflammation reduction. But while the cold can do wonders,...

Read more
Is Creatine Safe, and Are There Any Side Effects?

Is Creatine Safe, and Are There Any Side Effects?

Creatine is one of the most widely researched supplements in the world of fitness and performance—and also one of the most misunderstood. Whether you're new to supplementation or just cautious...

Read more
Are There Long-Term Health Benefits to Regular Cold Water Immersion?

Are There Long-Term Health Benefits to Regular Cold Water Immersion?

Cold water immersion—whether it’s a quick dip in an icy lake or a structured ice bath routine—has gained serious traction in wellness circles. It’s known for helping with muscle recovery,...

Read more
How Effective Are Ice Baths and Cold Plunges at Reducing Muscle Soreness and Inflammation?

How Effective Are Ice Baths and Cold Plunges at Reducing Muscle Soreness and Inflammation?

Ice baths and cold plunges have become a staple in the recovery routines of athletes, weekend warriors, and wellness enthusiasts alike. But how effective are they really when it comes...

Read more
What Physiological Effects Does Cold Water Immersion Have on the Body?

What Physiological Effects Does Cold Water Immersion Have on the Body?

Cold water immersion—also known as ice baths or cold plunges—has become a popular recovery and wellness tool, but what’s really happening inside your body when you take the plunge? Beyond...

Read more
When Is the Best Time to Take an Ice Bath?

When Is the Best Time to Take an Ice Bath?

Cold plunges and ice baths have become increasingly popular among athletes, fitness enthusiasts, and wellness seekers for their powerful recovery and mental benefits. But beyond how long or how often...

Read more